The Annapurna Circuit Trek is one of the most celebrated and thrilling trekking routes in the world. Nestled in the heart of Nepal, this trek offers a mesmerizing blend of natural beauty, cultural richness, and physical challenge. The Annapurna Base Camp Trek, Mardi Himal Trek, and Poon Hill Trek are some of the amazing high-altitude trails that take you through the beautiful mountains and valleys of the Annapurna region.
However, the Annapurna Circuit Trek is considered the best of them all. From the Annapurna Circuit to Annapurna Base Camp, the Annapurna region is a true trekking paradise. Those willing to disconnect from the world of Wi-Fi for a long-distance trek are rewarded with amazing routes filled with teahouses, Tibetan temples, subtropical lowlands, and towering mountain peaks.
For those seeking an unforgettable adventure, Smile Adventure is your perfect companion to guide you through this incredible journey.
Highlights of the Annapurna Trek
- Thorong La Pass (5416 m)
- The holy Muktinath Temple
- Manang, the stunning Himalayan Village
- Annapurna range and the neighbouring mountains
- Culturally rich villages
IS THE ANNAPURNA CIRCUIT YOUR IDEAL TREK?
Trekking in the Annapurna region requires the right attitude. Adventure travel means being ready for the unexpected. In remote and developing areas, you won’t find the same standards as at home. Plans might change due to unpredictable conditions. To fully enjoy your trip, you need to be flexible, positive, and ready for any challenges on your Annapurna Circuit journey. If you’re new to wilderness trekking, this trek is perfect for you.
Key Points About the Annapurna Circuit Trek:
- Less Crowded than Everest Base Camp Trek: While still busy, the Annapurna Circuit sees fewer crowds compared to the Everest Base Camp Trek. However, areas around Tilicho Base Camp can get particularly busy with locals trekking to the lake without completing the full circuit.
- Teahouses Along the Way: Every village along the route has teahouses, providing trekkers with comfortable accommodation, warm beds with blankets, access to showers, delicious meals in restaurants, and the ability to charge electronics and cameras each night.
- Accessible Trailhead: Unlike some treks, the trailhead of the Annapurna Circuit can be reached by car, eliminating the need for expensive domestic flights to remote airstrips.
- Road Access to Khangsar: The road extends to Khangsar, reducing the sense of remoteness and tranquility until the later stages of the hike. While side trails are available for better views and to avoid cars, seeing tourists in vehicles pass by can be disheartening for some trekkers.
ANNAPURNA CIRCUIT TREK PERMIT
Required Permits
To trek the Annapurna Circuit, you will need two permits:
– Trekkers Information Management System (TIMS)
– Annapurna Conservation Area (ACAP)
TREK DIFFICULTY
The Annapurna Circuit Trek is one of the most beautiful trekking trails in the Annapurna region. It is considered moderate, with well-paved paths in densely populated areas. However, modern facilities are scarce, and the road can be rugged. One of the major challenges is the Thorong La Pass, which is one of the highest passes in the world, standing at an elevation of 5,416 meters above sea level. While crossing Thorong La can be tough, the overall trek is moderate if you have experience trekking at high altitudes.
THE TREKKING EXPERIENCE
Preparation and Gear
Before setting off on the Annapurna Circuit Trek, it’s essential to be well-prepared. Proper gear and equipment are crucial for a successful trek. Smile Adventure provides a comprehensive packing list, ensuring you have everything you need, from sturdy hiking boots to warm clothing. Our team also offers pre-trek briefings, covering essential topics such as altitude sickness, safety measures, and acclimatization.
The Route
The Annapurna Circuit Trek typically starts from Besisahar and ends in Pokhara, taking you through a variety of terrains and altitudes. The journey begins in lush subtropical forests, gradually ascending to the alpine meadows and arid landscapes of the Manang Valley. The highest point of the trek is the Thorong La Pass (5,416 meters), offering breathtaking panoramic views of the surrounding peaks. From there, the descent takes you through the holy town of Muktinath and the Kali Gandaki Gorge, the deepest gorge in the world.
This route offers a mix of cultural experiences, breathtaking landscapes, and challenging yet rewarding trekking paths.
ACCOMMODATIONS AND MEALS
Throughout the trek, Smile Adventure ensures comfortable accommodations in teahouses and lodges along the route. These provide basic yet cozy amenities, allowing you to rest and rejuvenate after a day of trekking. You’ll enjoy hearty meals featuring local and international cuisine, with plenty of options to suit various dietary preferences. Our team ensures that you are well-nourished and hydrated, essential for tackling the challenges of the trek.
WHEN TO WALK THE ANNAPURNA CIRCUIT?
Choosing the right time of year to trek in Annapurna or hike the Annapurna Circuit is essential. The best times to hike the Annapurna Circuit are October-November or April-May. During these months, the weather is typically dry, the skies are clear, and it won’t be extremely cold at higher altitudes.
In the winter months, the weather is often clear and the scenery stunning, but heavy snowfall can cause the Thorong La Pass to close for several days.
HOW COLD DOES IT GET ON THE ANNAPURNA CIRCUIT?
On the Annapurna Circuit, temperatures can vary depending on the season and altitude.
Winter Months:
Daytime: The average daytime temperature ranges from 5 to 10°C.
Higher Altitudes: Temperatures can drop as low as -20°C, especially at higher altitudes, and even lower at night.
Warmer Months:
Lower Altitudes (below 2,500m): Expect temperatures between 15 to 23°C.
Higher Altitudes (above 4,000m): Temperatures will drop below 10°C.
Thorung La Pass: At the highest point of the trek, Thorung La, temperatures may be below freezing.
So, even during the summer months, it’s important to pack warm clothes due to the significant temperature drops as you ascend in altitude.
Itinerary for Annapurna Circuit Trek
Day 1: Drive from Besisahar (760m) to Dharapani (1,960m) – Approx. 12-13 hrs by local jeep
Your trip begins with a scenic private jeep drive through hills, rivers, and villages to Besisahar, the entry point to the Annapurna region. You will continue drive adventure toward Dharapani, entering deeper into the Annapurna region. The drive follows the Marsyangdi River, crossing suspension bridges and waterfalls, and passing through villages like Jagat, Chamje, and Tal. Expect a bumpy ride but breathtaking scenery — riverside trails, lush forests, and stunning mountain backdrops.
Dharapani is a charming village with stone-built houses and marks the official entry into the Manang District.
Overnight: Teahouse in Dharapani
Day 2: Trek from Dharapani (1,960m) to Chame (2,670m) – 5 to 6 hrs
Today marks your first real trekking day! The trail ascends gradually through pine and fir forests, passing villages like Bagarchhap, Danaque, and Timang. You will begin to notice the changing architecture and culture as Tibetan influence becomes more visible.
As you approach Chame, the administrative center of the Manang District, you will be rewarded with majestic views of Lamjung Himal, Annapurna II, and Himalchuli.
Highlight: Natural hot springs along the trail before reaching Chame — a nice spot to rest tired feet!
Overnight: Teahouse in Chame
Day 3: Trek from Chame (2,670m) to Pisang (3,200m) – 5 to 6 hrs
Leaving Chame, the trail takes you through dense pine forests and narrow valleys with spectacular views of Annapurna II and Paungda Danda Rock, a huge curved rock face rising over 1,500 meters from the river. After crossing a few suspension bridges, you will reach the quiet village of Pisang nestled below towering peaks.
Note: There are two villages—Lower and Upper Pisang. Upper offers better views but involves a short climb.
Overnight: Teahouse in Pisang
Day 4: Trek from Pisang to Manang (3,540m) via Upper Pisang – 6 to 7 hrs
This is one of the most scenic days of the trek. Choose the Upper Pisang route through Ghyaru and Ngawal for dramatic panoramas of Annapurna II, III, IV, and Gangapurna. The trail is slightly more challenging but much more rewarding.
As you approach Manang, you will see the landscape change to alpine terrain. The town is a major rest stop on the circuit and has bakeries, shops, and even a movie hall!
Overnight: Teahouse in Manang
Day 5: Acclimatization Day in Manang (3,540m)
A crucial rest day to adjust to the altitude. You can take short hikes to Gangapurna Lake, Chongkor Viewpoint, or visit the Hundred Rupee Lama at the hilltop monastery for lessings. Exploring nearby villages like Bhraka is also a great option.
Tip: Stay active – light hiking helps your body acclimate better than full rest.
Overnight: Teahouse in Manang
Day 6: Trek from Manang to Yak Kharka (4,050m) – 4 to 5 hrs
Today’s trail climbs gently through juniper forests and alpine pastures. You will pass Tengi and Gunsang, where you can stop for tea and enjoy mountain views. Keep an eye out for blue sheep grazing on the slopes. The hike ends at Yak Kharka, a small settlement with great views and peaceful surroundings.
Overnight: Teahouse in Yak Kharka
Day 7: Trek from Yak Kharka to Thorong Phedi (4,450m) – 4 to 5 hrs
The trail ascends gradually to Thorong Phedi, the base of the Thorong La Pass. You will cross a wooden bridge, traverse narrow cliffs, and possibly spot yaks. Rest early today and hydrate well – tomorrow is the most challenging day of the trek.
Overnight: Teahouse in Thorong Phedi
(Note: Some trekkers prefer to hike a bit further to High Camp to shorten the next day’s climb, but it’s more exposed and higher risk for altitude sickness.)
Day 8: Cross Thorong La Pass (5,416m) – Trek to Muktinath (3,800m) – 8 to 9 hrs
Start early (around 4:00 AM) to begin the ascent to Thorong La Pass, the highest point of the trek. The climb is tough, but the reward is phenomenal – views of snowcapped peaks stretching into Tibet and Mustang.
After reaching the top, marked by prayer flags and a signboard, descend steeply toward Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.
Highlight: You’ve just crossed one of the highest trekking passes in the world!
Overnight: Teahouse in Muktinath
Day 09: Drive from Muktinath (3,800m) to Pokhara (820m) – 9 to 10 hrs
After breakfast and a quick visit to the sacred Muktinath Temple, begin your overland journey back to Pokhara. The drive takes you through the Kali Gandaki Gorge, the deepest gorge in the world, with views of Nilgiri, Dhaulagiri, and Annapurna.
Here’s how the day typically goes:
Muktinath to Jomsom (2 hrs) – First, drive down through Jharkot and Kagbeni to reach Jomsom. The road is rugged but scenic, offering glimpses of Mustang’s arid beauty.
Jomsom to Tatopani/Beni (4-5 hrs) – Continue down through Marpha, Kobang, and Kalopani, with stops for tea or lunch. You may pass Tatopani, famous for its hot springs.
Beni to Pokhara (3-4 hrs) – The final leg is smoother, following the riverside highway with beautiful hill and village views. You will arrive in Pokhara by evening.
Optional: If you want to avoid the long drive, you can take a morning flight from Jomsom to Pokhara (if the weather is good and flights are available), then drive from Muktinath to Jomsom early in the morning.
Overnight: Hotel in Pokhara
Highlights: Hot showers, comfy beds, lakeside dinner, and a well-earned rest after your incredible trek!
Day 10: Drive from Pokhara to Kathmandu – 7 to 8 hrs
Transfer to bus station in Pokhara and drive back to Kathmandu.
Trip Price:
Price is based on 2 people
Please fill up the below form or send WhatsApp message (+9779851117417) further information
Price includes
- Bus ticket from Kathmandu to Beshishahar (day 01) & Pokhara to Kathmandu (Day 11)
- Hotel in Pokhara with breakfast.
- Private Jeep transfer from Besisahar to Dharapani and Muktinath to Pokhara.
- All meals (breakfast, Lunch & dinner) during the trekking in mountain area.
- Accommodation in Tea House / Lodge – room on twin sharing basis during the trekking in mountain area.
- A professional guide & porter (1 porter for 2 persons) their salary, meal, accommodation & insurance.
- Annapurna Conservation Area entrance permit fee.
- TIMS fee.
- Government taxes.
Price excludes
- Hotel in Kathmandu.
- International airfare to and from your country.
- Nepal visa fee: Nepal entry visa ( US$ 40 or equivalent foreign currency for 30 days . you will also require 2 passport size photos.)
- Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
- Tips for trekking & other employed staffs which is not mandatory but expected.
- Hot shower, battery charges (available in trek with extra cost or free in some lodges)
- Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
- Cost due to bad weather etc which is out of our control
- Any other cost, which is not mentioned in cost includes items as above
Accommodation
During the trekking, Smile Adventure will arrange your accommodation at standard tea house or lodge – room on twin sharing basis with attached bathroom however some places will not have attached bathroom so; bathroom are on sharing basis.
Meal
We will provide all meals (breakfast, lunch & dinner) during the trekking in Mountain area.
Transportation
Transportation
Private Jeep from Kathmandu to Dharapani (Day 1) & Jomsom to Pokhara (Day 9).
Pokhara to Kathmandu (day 10) by luxury bus. OPTIONAL : if you want to take a flight from Pokhara to Kathmandu then we offer you US$ 105 per person
Guide & Porter during the trekking
Smile Adventure and tours will provide a professional trekking guide (license holder). We arrange porter(s) to carry your gears (a porter can carry maximum 15 kg) and the porter will accompany with you. The number of porter depends on group size. We will provide the salary, accommodation, insurance, meals for the guide and porter.
A trekking day in Annapurna Circuit Trek
The trek starts after a delicious breakfast with a cup of tea. Our guide briefs about trail then after we start to walk of 3 to 4 hours. We offer lunch in a local teahouse or shop. After lunch you will relax for a while and continue to walk for for 3 to 4 hours until we reach next destination. When we reach next destination we can enjoy short hiking around the village or enjoy games. Evening have a dinner and overnight at the teahouse/lodge.
We also offer to rest frequently and give enough time to load & capacitor the amazing scenery of mountain, local settlement, and countryside in your camera during the trail.
Personal gears & equipment need during trekking
- Sleeping bag
- Down Jacket
- Gloves
- Warm Jacket
- Cotton t-shirts
- Cotton pants
- Sun hat
- Sun cream lotion
- Handkerchief
- Sun glasses
- Comfortable hiking boots
- Slipper
- Walking poles (if necessary)
- Flash light with extra batteries
- Personal medical kit box.
- Extra batteries for camera
- Raincoat
- Backpack- with outsider pockets to handle smaller items.
Health & Experience Required for Annapurna Circuit Trek
The Annapurna Circuit Trek is a strenuous grade trek which offers at least 6-7 hours easy work in a day. We can do Annapurna Circuit Trek if you have average physical fitness with good health condition. Please note that walking in higher altitude demands more physical fitness than walking in lower altitudes. Several weeks of exercise and jogging before the starting the Annapurna Circuit Trek is highly suggestible. If you have done hiking and have good past experience it also helps to do this Annapurna Circuit Trek but technical skill does not require for this trip.
Headaches, fever, vomiting, dizziness, loss of appetite or stomach disorders are symptoms of high altitude Sickness, the main cause of high altitude sickness is lack of enough oxygen in air. We find less oxygen in the higher altitude then less altitude so the Annapurna Circuit Trek itinerary have been customized by Smile Adventure and Tours considering the sufficient time to acclimatize in each places.
Trekking grade of Annapurna Circuit Trek
Strenuous: This trek needs a good physical fitness with some mountain experience also. It offers a magnificent view of mountains range with a vertical climbing. This trip ascends up to 5416 meters .
Travel Insurance
All trekkers / travelers are requested to insure their travel insurance before traveling for Annapurna Circuit Trek. Please note that the insurance should be covered medical, air ambulance, helicopter rescue, and all treatment costs.
