The Upper Mustang trek begins from Jomsom where is an airstrip. It is 150 km to reach Mustang. The glittering snow peaks such as Nilgiri, Muktinath and Tukche is covering the Mustang land. Nilgiri, Muktinath and Tukche are the famous shrine of Hindus.

The landscape of Mustang is unmatched pristine scenery, stupendous wildness, spectacular 16th century monasteries, snow capped peaks and many other unique attractions. The trekking in straggle high mountains offers a unique experience.

Upper Mustang remains one of the few areas in Tibet’s original sphere of influence where Tibetan culture continues to survive. The challenge we face today is to improve our living conditions, and at the same time to strengthen and keep alive our unique culture. The Mustang region is dry, desolate and windy, and is a paradise like no other on earth. Strong winds blowing up between the Annapurna and Dhaulagiri mountains have created a dry desert landscape- dusty and bare in all its beauty. Because of dry climate found over here agriculture is impossible without irrigation and agro-productive land is also very nominal. Polyandry, marriage of one woman with two or more brothers, is still in practice to avoid the splitting of the family’s farmland. But like all traditional ways, these are changing too. Mustang was a forbidden land for centuries and little was known of this Trans Himalayan valley which has wonderful variety of its heritage, lively Tibetan culture and fascinating landscape. Early visitors explored the silent features of this unique hidden land, its great castle, ancient monasteries, lonely hermitage and remote villages.

Upper Mustang consists of two destine regions: the south region with five villages inhabited by people related to the Managis; and the northern region (the ancient kingdom of Lo), where the language, culture and traditions are almost purely Tibetan, the capital of Lo is named manthang, which translates from the Tibetan as ‘plain of aspiration’ many texts refer to the capital as Lo Manthang, but this is not strictly correct, Other texts spell the name of the kingdom as Lho, but this is a transliteration of the Tibetan word for ‘south’ and is also incorrect. Thus the portion of the upper Mustang district north of Samar is Lo and its capital is Mustang the king of Lo is the Lo Gyelbu, though I use the Nepali term raja here. To avoid total confusion with existing Maps and texts, there are many complex issues relating to the development of upper Mustang and the procedures under which trekkers are allowed to visit the area.

More about Upper Mustang Trekking

Trekking in Nepal and choosing the Upper Mustang trekking is an adventurous journey which passes through many exotic and beautiful locations.Upper Mustang’s spectacular scenery and hospitable charm has been luring travellers hungry for adventure. It is one of the most popular and considered as an amazing destination in Nepal.The 17 day trek heads north from Jomsom on the far side of the Annapurna Range.Strong winds blowing up between the Annapurna and Dhaulagiri mountains have created a dry desert landscape- dusty and bare in all its beauty.Bordered with majestic snow-capped Himalayan peaks, picturesque alpine lakes, serene meadows carpeted with colourful Himalayan flowers; a trek amidst tremendous nature’s work of art in mustang, not only refresh your minds and souls but also provides you with an unparalleled peace of mind. It is only in Upper Mustang, where you can enjoy the pure mountain air and feel the silence of the wilderness.

Across its length and breadth, Upper Mustang is dotted with numerous Buddhist monasteries.The Presence of rare medieval Buddhist arts, the exotic culture and the unique beauty of the Himalayan desert not only adds to the spiritual charm of mustang but, a colourful and bright architecture of these monasteries also double-folds the picturesque magic of this charming little land.Mustang’s history, as well as it’s natural and cultural treasures have made it one of the most mysterious and fascinating trekking destinations in Nepal. Moreover, dwelled with extreme peace and tranquillity, these Buddhist temples provide you with an unmatched holistic and spiritual experience that is difficult to find anywhere else.The ideal time for trekking in Upper Mustang is during the spring months between (March to May) and in Autumn from (September to November).

If the quaint scenic beauty and the idea of an unlimited fun of trekking excites you, the unexplored and untouched Himalayan paths await you in Upper Mustang. So, don’t wait a second, just put on your trekking shoes and set about on the most fulfilling and interesting trekking journeys of your lifetime with us

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The Buddhist saint Milarepa is believed to have meditated in the caves of there mountains. Traditionally Tsum valley was a culturally distinct geographical area called ‘Tsum Tso Chuksum’, which means thirteen provinces ruled as a single territory. The ancient remains of the Tsum Kingdom are still visibletoday. Due to its remoteness and inaccessibility, this sacred valley and its people have been bypassed by mainstream development for centuries. As a result, the unique culture of this valley has remained intact.

ITINERARY

Day 01 : Arrive in Kathmandu and transfer to hotel. Overnight in hotel.

Day 02 : Drive from Kathmandu to Arughat Bazaar (570m) – 7 hrs. Overnight in camp or lodge.

Day 03 : Trek from Arughat Bazaar to Soti Khola (730m) to Liding (800m)- 6 hrs. Overnight in camp or teahouse.

Day 04 : Trek from Liding to Machha Khola to Khorlabeshi (930m) – 6 hrs. Overnight in camp or simple teahouse.

Day 05 : Trek from Khorlabeshi to Jagat (1440m) – 6hrs. Overnight in camp.

Day 06 : Trek from Jagat to Lokpa/Lukuwa (2240m) – 6hrs. Overnight in camp.

Day 07 : Trek from Lokpa to Chumling (2385m) – 6hrs. Overnight in camp.

Day 08 : Trek from Chumling to Chhokng Paro (3030m) – 6hrs. Overnight in camp.

Day 09 : Trek from Chhokng Paro (3030m) to Nile(3360m)- 7hrs. Overnight in camp.

Day 10 : Trek from Nile(3360m) to Mu Gumba (3705m) – 6hrs. Overnight in camp.

Day 11 : Trek from Mu Gomba to Rachen Gumba (3240m) – 5hrs. Overnight in camp.

Day 12 : Trek from Rachen Gumba to Tumje (Domje 2440m) – 4hrs. Overnight in camp.

Day 13 : Trek from Tumje (Domje 2440m.) to Gumba Lungdang (3542m)- 4hrs. Overnight in camp.

Day 14 : Trek from Gumba Lungdang thru Rainjam to Chumling – 6hrs. Overnight in camp.

Day 15 : Trek from Chumling to Philim (1700m) – 5:30hrs. Overnight in camp.

Day 16 : Trek from Philim to Khorlabeshi (930m)- 6hrs. Overnight in camp.

Day 17 : Trek from Khorlabeshi to Soti Khola (730m)- 6hrs. Overnight in camp.

Day 18 : Trek from Soti Khola to Arughat Bazaar. Drive from Arughat Bazaar to Kathmandu – 6:30hrs. Overning in hotel.

Day 19 : Free day in Kathamndu or enjoy sightseeing in “Pashupatinath” “Buddhanath” and “Bhakatapur”. Overnight in hotel.

Day 20 : Drop to the airport for your departure from Nepal.

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The route follows Annapurna Circuit, but this route leads to the main valley to the west and cross through the Khanshar Village (The last village on the route) and goes up to Tilicho lake. Then after we trek to Yak Kharka to Thorung La pass (at elevation of 5416 meters) after that we continue the trek to Muktinath and we arrive Jomsom. Next day we take a mountain view flight from Jomsom to Pokhara.

ITINERARY FOR TILICHO LAKE TREK

Day 01: Arrival in Kathmandu, meet our office representative and transfer to hotel. Overnight at hotel

Day 02: Drive to Besisahar. Overnight at hotel

Day 03: Trek from Besisahar from to Chamje (1400m). Overnight at Teahouse/Lodge.

Day 04: Trek from Chamje to Dharapani (1810m). Overnight at Teahouse/Lodge.

Day 05: Trek from Dharapani to Chame (2725m). Overnight at Teahouse/Lodge.

Day 06: Trek from Chame to Pisang (2620m). Overnight at Teahouse/Lodge.

Day 07: Trek from Pisang to Manang (3540m). Overnight at Teahouse/Lodge.

Day 08: Acclimatization day at Manang. Overnight at Teahouse/Lodge.

Day 09: Trek from Manang to Khangsar Village (3750m). Overnight at Teahouse/Lodge.

Day 10: Trek from Khangsar Village to Tiliho Base Camp (4200m). Overnight at Teahouse/Lodge.

Day 11: Trek from Tiliho Base Camp to Tilicho Lake (5200m) and back to Tilicho Base Camp for overnight. Overnight at Teahouse/Lodge.

Day 12: Trek from Tilicho Base Camp to Yak Kharka (4000m). Overnight at Teahouse/Lodge.

Day 13: Trek from Yak Kharka to Throng Phedi (4450m). Overnight at Teahouse/Lodge.

Day 14: Trek from Throng Phedi and cross Throng La pass (5416m) and get Muktinath (3800m). Transport can be hired here to take you direct to Jomsom.

Day 15: Trek from Muktinath to Jomsom. Overnight at Teahouse/Lodge.

Day 16: Fly from Jomsom to Pokhara. Overnight at hotel.

Day 17: Drive from Pokhara to Kathmandu by a tourist bus. Afternoon you will arrive in Kathmandu bus stataion and transfer to hotel.Overnight at hotel.

Day 18: Drop to the airport.

Price includes

Airport pick up & transfer to hotel (day 01 & day 16) + Airport drop (day 18) by private vehicle.
Mid range hotel in Kathmandu (day 1 & day 17) on twin sharing basis with breakfast
Bus ticket from Kathmandu to Beshishahar (day 03) & Pokhara to Kathmandu (Day 17)
Mid range hotel in Pokhara (day 16) on twin sharing basis with breakfast.
All meals (breakfast, Lunch & dinner) during the trekking in mountain area.
Accommodation in Tea House / Lodge – room on twin sharing basis during the trekking in mountain area.
A professional guide & porter (1 porter for 2 persons) their salary, meal, accommodation & insurance.
Annapurna Conservation Area entrance permit fee.
TIMS fee.
Government taxes.

Price does not include

International airfare to and from your country
Nepal visa fee: Nepal entry visa ( US$ 40 or equivalent foreign currency for 30 days . you will also require 2 passport size photos.)
Entrance fee during the sightseeing in Kathmandu (day 2).
Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & dinner in Kathmandu & Pokhara.
Flight fare Jomsom to Pokhara – US$ 113 per person including all taxes (day 16).
Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
Tips for trekking & other employed staffs which is not mandatory but expected.
Hot shower, battery charges (available in trek with extra cost or free in some lodges)
Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
Cost due to bad weather etc which is out of our control
Any other cost, which is not mentioned in cost includes items as above

Accommodation

Smile Adventure and tours arrange mid range hotel in Kathmandu and Pokhara – room on twin sharing basis where you will find neat and clean environment.
During the trekking, Smile Adventure will arrange your accommodation at standard tea house or lodge – room on twin sharing basis with attached bathroom however some places will not have attached bathroom so; bathroom are on sharing basis.

Meal

We offer breakfast in the hotel in Kathmandu & Pokhara but you have to pay your own lunch and dinner.
We will provide all meals (breakfast, lunch & dinner) during the trekking in Mountain area.

Transportation

Private Vehicle : – Airport transfer (day 1, day 16) & drop (day 18).
Bus from Kathmandu o Besisahar Pokhara (day 3) & & Pokhara to Kathmandu (day 17).
OPTIONAL : if you want to take a flight from Pokhara to Kathmandu then we offer you US$ 95 per person

Guide & Porter during the trekking

Smile Adventure and tours will provide a professional trekking guide (license holder). We arrange porter(s) to carry your gears (a porter can carry maximum 15 kg) and the porter will accompany with you. The number of porter depends on group size. We will provide the salary, accommodation, insurance, meals for the guide and porter.

A trekking day in Tilicho Lake Trek

The trek starts after a delicious breakfast with a cup of tea. Our guide briefs about trail then after we start to walk of 3 to 4 hours. We offer lunch in a local teahouse or shop. After lunch you will relax for a while and continue to walk for for 3 to 4 hours until we reach next destination. When we reach next destination we can enjoy short hiking around the village or enjoy games. Evening have a dinner and overnight at the teahouse/lodge.

We also offer to rest frequently and give enough time to load & capacitor the amazing scenery of mountain, local settlement, and countryside in your camera during the trail.

Personal gears & equipment need during trekking

Sleeping bag
Down Jacket
Gloves
Warm Jacket
Cotton t-shirts
Cotton pants
Sun hat
Sun cream lotion
Handkerchief
Sun glasses
Comfortable hiking boots
Slipper
Walking poles (if necessary)
Flash light with extra batteries
Personal medical kit box.
Extra batteries for camera
Raincoat
Backpack- with outsider pockets to handle smaller items.

Health & Experience Required for Tilicho Lake Trek

The Tilicho Lake Trek is a strenuous grade trek which offers at least 6-7 hours easy work in a day. We can do Tilicho Lake Trek if you have average physical fitness with good health condition. Please note that walking in higher altitude demands more physical fitness than walking in lower altitudes. Several weeks of exercise and jogging before the starting the Tilicho Lake Trek is highly suggestible. If you have done hiking and have good past experience it also helps to do this Tilicho Lake Trek but technical skill does not require for this trip.

Headaches, fever, vomiting, dizziness, loss of appetite or stomach disorders are symptoms of high altitude Sickness, the main cause of high altitude sickness is lack of enough oxygen in air. We find less oxygen in the higher altitude then less altitude so the Tilicho Lake Trek itinerary have been customized by Smile Adventure and Tours considering the sufficient time to acclimatize in each places.

Trekking grade of Tilicho Lake Trek

Strenuous: This trek needs a good physical fitness with some mountain experience also. It offers a magnificent view of mountains range with a vertical climbing. This trip ascends up to 5416.

Travel Insurance

All trekkers / travelers are requested to insure their travel insurance before traveling for Tilicho Lake Trek. Please note that the insurance should be covered medical, air ambulance, helicopter rescue, and all treatment costs.

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This Trekking to Nar Phu area was restricted area long time ago. However, easily you can explore in the Nar phu trekking with Culture and living standard of Local people on Narphu trekking. The trekking trail is one of the best viewing majestic mountains in the high land. The Phu is the most beautiful medieval village where you can learn the real life styles of Tibetan communities enjoy with typical landscape of the valley. The valley is more attractive and the most awesome village on highland. We find the Settlements of Tibetan origin ethnic groups during the trekking where you can spend time with the people in the area, explore the community lifestyles, their unique tradition, customs and culture. Theatrical views of the snows capped mountains including Annapurna Himalayan range; Manaslu Himalayan range and Dhaulagir Himalayan range are the main views of the trekking. Kang –La pass is main pass of the trekking.

ITINERARY

Day 01 : Upon your arrival in Kathmandu. Our office representative will greet you at the airport & transfer to Hotel. Overnight at hotel.

Day 02 : Full day city sightseeing & cultural tour guide. Overnight at hotel.

Day 03 : Drive from Kathmandu to Khudi (800m) – 6hrs drive. Overnight at lodge/teahouse.

Day 04 : Trek from Khudi to Bahundanda (1310m). Overnight at tented camp.

Day 05 : Trek from Bahundanda to Chamje (1430m). Overnight at tented camp.

Day 06 : Trek from Chamje to Dharapani (1920m). Overnight at tented camp.

Day 07 : Trek from Dharapani to Koto (2600m). Overnight at tented camp.

Day 08 : Trek from Koto to Dharmasala (3230m). Overnight at tented camp.

Day 09 : Trek from Dharmasala to Kayang (3740m). Overnight at tented camp.

Day 10 : Trek from Kayang to Phu Village (4050m). Overnight at tented camp.

Day 11 : Excursion around Phu valley. Overnight at tented camp.

Day 12 : Trek from Phu valley to Junam (3550m). Overnight at tented camp.

Day 13 : Trek from Junam to Nar Village (4150m). Overnight at tented camp.

Day 14 : Explore Nar Village. Overnight at tented camp.

Day 15 : Trek from Nar Village to Ngwal (3675m) after crossing Kang La pass (5315m). Overnight at tented camp.

Day 16 : Trek from Ngwal to Manang (3550m). Overnight at tented camp.

Day 17 : Trek from Manang to Letdar (4250meter); towards Thorong La pass. Overnight at tented camp.

Day 18 : Trek from Letdar to Thorong high camp (4800meter). Overnight at tented camp.

Day 19 : Trek Thorong high camp to Muktinath (3800meter) after crossing Thorong La (5416-meter) Pass. Overnight at tented camp.

Day 20 : Trek from Muktinath to Jomsom via Kagbeni (2813meter). Overnight at lodge/teahouse.

Day 21 : Fly from Jomsom to Pokhara (820meter) & transfer to hotel. Overnight at hotel.

Day 22 : Drive from POkhara to Kathmandu – 6 hours & check in hotel. Evening, farewell dinner in Nepali cultural restaurant. Overnight at hotel.

Day 23 : Free day in Kathmandu for rest and relax. Overnight at hotel.

Day 24 : Transfer to airport for final departure from Nepal.

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We access the Manaslu area via a long jeep drive from Kathmandu which takes us to Arughat, a busy bazaar in the heart of Nepal and ends at Bulbule and requires a trekking permit to travel all the way through the Manaslu area. During the manaslu circuit trekking we enjoy fascinating flora and fauna, cultural diversity,high altitude glacier lakes, and richness which make it one of the most beautiful destinations for trekkers around the world. The glacier with the mighty Himalayan peaks overlooking it, creates a mesmerising ambience. The trekkers are awed by the views of summits over 8163 metres. Where else would we encounter such high mountains at such close proximity, we wonder! We travel back to Kathmandu, initially using jeeps from Jagat to Besisahar, and then by minibus to Kathmandu.

We, Smile Adventure offer exclusive Manaslu Circuit trekking tour packages and leave no stones unturned in making your dream of trekking in the beautiful land of Manaslu a reality. With our reasonably priced deals for unlimited options of manaslu trekking holidays, you can be highly assured of world-class services.

ITINERARY FOR MANASLU CIRCUIT TREK

Day 01: Drive from Kathmandu to Arugath (550 m) 7 hrs by jeep, then continue drive by jeep to Soti Khola (597 m) (1.30 hrs). Overnight at lodge/tea house.

Day 02: Trek from Soti Khola (597 m) to Machhakhola (825 m) 6 hrs. Overnight at lodge/tea house.

Day 03: Trek from Machhakhola (825 m) to Jagat (1330 m) 7-8 hrs. Overnight at lodge/tea house.

Day 04: Trek from Jagat (1330 m) to Deng (1860 m) 6-7 hrs. Overnight at lodge/tea house.

Day 05: Trek from Deng (1860 m) to Namrung (2580 m) 6-7 hrs. Overnight at lodge/tea house.

Day 06: Trek from Namrung (2580 m) to Samagaon (3480 m) 6 hrs. Overnight at lodge/tea house.

Day 07: Rest day in Samagaon (3480 m) explore to Birendra Tal and eventually to Manaslu Base Camp (4400 m). Overnight at lodge/tea house in Samagaon.

Day 08: Trek from Samagaon (3480 m) to Samdo (3865 m) 3-4 hrs. Overnight at lodge/tea house.

Day 09: Trek from Samdo (3865 m) to Dharmasala/Larke Phedi (4470 m) 4 hrs. Overnight at lodge/tea house.

Day 10: Trek from Dharmasala/Larke Phedi (4470 m) to Bimtang (3740 m) 8-12 hrs walk via Larkya La (5125 m). Overnight at lodge/tea house.

Day 11: Trek from Bimtang (3740 m) to Tiliche (2255 m) 6 hrs. Overnight at lodge/tea house.

Day 12: Trek from Tiliche (2255 m) to Chyamche. Overnight at lodge/tea house.

Day 13: Trek from Chyamch to Ngadi Bazar 6 hrs. Overnight at lodge/tea house.

Day 14: Trek from Ngadi Bazar to Besisahar 4 hrs. Drive from Besisahar by bus to Kathmandu 6-7 hrs.

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The adventurous langtang valley trekking starts from the syabrubesi .It also a national park spread over an area of 1710 sq. km.Walking through the Langtang National Park, you may have the chance to see some interesting animals and birds. Animals like monkeys, musk deer and the national bird of Nepal, wild bear, and if you are lucky, red pandas. A variety of sights including Hindu & Buddhist Temples, a cheese factory, and yaks make this trek an amazing one. There are good opportunities for moderate climbing excursions here so allow some extra days for exploration of the extensive glacier system in beautiful Langtang valley. The tranquil beauty and serenity of a Himalayan meadow is an experience that no one should miss out on. This trek is not too difficult, and pays huge benefit for the physical effort with the most stunning views of some of the best mountains in the langtang region.

So if you want to have some fun in the lakes and on the snowy slopes of the Langtang Himalayas, pack your rucksacks and head on towards Langtang region. our team will take you to every possible places, where you can feast your eyes on the spectacular sights.

ITINERARY

Day 01 : Arrive at Kathmandu airport (1345m) & transfer to the hotel. Overnight at hotel.

Day 02 : Drive from Kathmandu to Sybru Bensi (1462m) – 8 hours. Overnight at lodge/teahouse.

Day 03 : Trek from Sybru Bensi to Lama Hotel (2500m) – 5 hours. Overnight at lodge/teahouse.

Day 04 : Trek from Lama Hotel to Langtang Village (3307m) – 5 hours. Overnight at lodge/teahouse.

Day 05 : Trek Langtang Village to Kyanjin Gompa (3798m) – 4 hours. Overnight at lodge/teahouse.

Day 06 : Rest at Kyanjin Gompa exploration day. Visit monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350meters) which is highest point of this trek, directly behind the village, for a breath-taking panorama of the Langtang peaks. Overnight at lodge/teahouse.

Day 07 : Trek back Kyanjin Gompa to Lama Hotel (2500m) – 5.30 hours. Overnight at lodge/teahouse.

Day 08 : Trek from Lama Hotel to Sybru Bensi (1462m) – 5 hours. Overnight at lodge/teahouse.

Day 09 : Drive back from Sybru Bensi to Kathmandu by bus – 8 hours. Overnight at hotel.

Day 10 : Free day in Kathmandu & Kathmandu Valley Sightseeing Tour:
Kathmandu Valley Sightseeing Tour including Kathmandu Durbar Square, Patan Durbar Square, Monkey Temple, Pashupatinath Temple and Baudhanath Stupa. Overnight at hotel.

Day 11 : Transfer to the airport for your final departure from Nepal.

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We return back to Dhunche via same route and our trail goes toward Gosaikunda Lake vis Laurebina Pass (4610m). Our trail provides different villagers’ culture and excellent view of mt. Annapurna, mt. Manaslu and mt. Everest. We continue our trail to Chisapani then Sundarijal. From Sundarijal we drive back to Kathamndu.

ITINERARY –  LANGTANG GOSAINKUNDA TREK

Day 01 : Arrive in Kathmandu airport (1345m) & transfer to hotel. Overnight at hotel.

Day 02 : Kathmandu City tour:
In the morning you will meet your tour guide to visit historic, religious and architectural places of Kathmandu valley. You will visit Swoyambhunath (Bhuddhists Shrine, also called monkey temple), Baudhanath (Largest Stupa in the world), Pasupatinath (Hindu’s greatest pilgrimage site) and Patan Durbar Sqare (Historic place for ancient art and architecture). Overnight at hotel.

Day 03 : Early in the morning drive from Kathmandu to Syabru Bensi (1462m) – 7 hrs. Overnight at lodge/teahouse:
Early in the morning after having breakfast we will drive to Syabru Bensi (1,470m) via Dhunche. Your adventure begins! Passing through many small villages on the way will fascinate you with snippets of everyday living in these villages. On the way you will see the superb view of the Himalaya, including the Annapurnas, Manaslu, Ganesh Himal and the peaks of Langtang region.

Day 04 : Trek from Syabru Bensi to Lama Hotel (2500m) – 6 hrs. Overnight at lodge/teahouse.

Day 05 : Trek from Lama Hotel to Langtang (3430m) – 5 hrs. Overnight at lodge/teahouse.

Day 06 : Trek from Langtang to Kyanjin Gompa (3730m) – 4:30 hrs. Overnight at lodge/teahouse.
Today is a shorter walk but enough for acclimatization. The trail climb gradually through small villages and yak pastures. The surroundings are interesting also because of the famous Cheese factory. Kyangjin has a vivid setting as it is surrounded by snow capped mountain from all side. You can enjoy panoramic views of Kyangjin Ri (4750m), Tserko Ri (5000m), Ganja La (5160m), Langshi sa – ri (6427m), Dorji Lakpa (6430m), Naya Kanga (5844m), Yala Peak (5500m) and so on.

Day 07 : Rest day at Kyanjin Gompa for acclimatization. Overnight at lodge/teahouse.
Today is acclimatization day to rest and explore the area. You can visit monastery, cheese factory; walk up the moraine to see the spectacular ice faces of Langtang Lirung or ascend Kyangjin Ri (4350m).

Day 08 : Trek from Kyanjin Gompa to Lama Hotel (2340m) – 5 hrs. Overnight at lodge/teahouse.

Day 09 : Trek from Lama Hotel to Thulo Syabru (2210m) – 6 hrs. Overnight at lodge/teahouse.

Day 10 : Trek from Thulo Syabru to Sing Gompa (3330m) – 5 hrs. Overnight at lodge/teahouse.
Today, from Thulo Syabru it is a steep climb through forests of oak, fir, and rhododendron to the top of a ridge. From here it is only a short descent to Shing Gompa. Sing Gompa provides panoramic views, exhilarating nature and Yak Cheese factory. The cheese manufactured here is considered the best in Nepal.

Day 11 : Trek from Sing Gompa to Gosainkunda (4460m) – 5 hrs. Overnight at lodge/teahouse.
From Sing Gompa you climb a ridge to the main Gosainkund trail. You follow a rugged trail with dramatic views to the Manaslu range, Ganesh Himal range, Tibetan peaks and Langtang Lirung. Eventually, the trail descends from the ridge to the first of three lakes Sarashowti Kunda, second is Bhairab Kunda and third is Gosain Kunda. Thousands of Hindu pilgrims visit the lakes during a full- moon festival in August. The lake is also scared to Buddhists.

Day 12 : Trek from Gosainkunda to Ghopte (3200m) – 6.30 hrs. Overnight at lodge/teahouse.
Today we leave Gosaikund and climb through rugged country, past four small lakes to the Laurebina La (4610meters), the highest point of this trek. On a clear day we can see Annapurna range through the way. Then the trail leads us steeply down to Phedi (3740m). From here, the route drops to the stream then climbs through the scrub Bamboo to a crest. Continue walk down throughout crossing a rocky hill with pine, rhododendron trees to Ghopte.

Day 13 : Trek from Ghopte to Kutumsang (2446m) – 5:30 hrs. Overnight at lodge/teahouse.

Day 14 : Trek from Kutumsang to Chisapani (2170m) – 5 hrs. Overnight at lodge/teahouse.

Day 15 : Trek from Chisapani to Sundarijal then drive to Kathmandu – 8 hrs. Overnight at hotel.

Day 16 : Free day in Kathmandu.
Today is the free day in Kathmandu. You can have shopping. In the evening you will have farewell dinner in authentic Nepali restaurants with variety of cultural programs. Overnight at hotel.

Day 17 : Transfer to airport for your final departure.

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The main ethic groups here are Tamang and Sherpa, these people’s culture, language and dress are much match with the Tibetan people. The Kyanjin Gompa is the last and beautiful village for this trek. After crossing the village our trail continues toward Ganja La Pass with a steep climb along the ride of the south side of the village and pass through rhododendron and juniper forest with temperate and sub- alpine vegetation. We will be able to watch wildlife includes migratory birds, deer, monkeys, Thar, Pika and more. We arrange good equipment and experience trekking guide for this Strenuous Plus grade of Gajla – Las pass trek.

On the way during the trekking of three or four days we can not get the facilities so; our staffs carry fully self-sufficient equipment and other required items. Note that crossing of the pass needs the use of technical climbing equipment and trekkers must have skilled in the use of this and be prepared to assist less well-equipped porter staff. We may use of ropes, crampons and ice axes if there is necessary while the trail follows a small valley before reaching the glaciated pass.

Itinerary for Langtang Ganja La Pass Trekking

Day 01 – Arrival at the airport in Kathmandu (1345m), meet our office representative then transfer to the hotel. Overnight at a hotel.

Day 02 – Morning have a breakfast and drive from Kathmandu to Syabru Besi (1462m) on a public bus – 8 hrs. Overnight at a hotel.

Day 03 – Trek deom Syabru Besi to Lama Hotel (2500m) – 5 hrs. Overnight at a teahouse/lodge.

Day 04 – Trek from Lama Hotel to the Langtang village (3307m) – 5 hrs. Overnight at a teahouse/lodge.

Day 05 – Trek Trek form Langtang village to Kyanjin Gompa (3798m) – 4 hrs. Overnight at a teahouse/lodge.

Day 06 – Today you will enjoy Kyanjin Gompa exploration day. Overnight at a teahouse/lodge.

Day 07 – Trek from Kyanjin Gompa to Ngegang (4000m) – 5 hrs. Overnight at Camp.

Day 08 – Trek from Ngegang and cross Ganja La (5200m ) and we get Keldang (4,300m) – 6 hrs. Overnight at Camp.

Day 09 – Trek from Keldang to Dukpu (4080m) – 6 to 7 hrs. Overnight at a Camp.

Day 10 – Trek from Dukpu to Tarkeghyang (2560m) – 5 to 6 hrs. Overnight at a teahouse/lodge.

Day 11 – Trek from Tarkeghyang to Shermathang (2621m) – 5 to hrs. Overnight at a teahouse/lodge.

Day 12 – Trek from Shermathang to Melamchi Pul Bazaar (846m) – 5 hrs. Overnight at a teahouse/lodge.

Day 13 – Drive from Melamchi Pul Bazaar to Kathmandu – 4 hrs drive . Overnight at a hotel.

Day 14 – Leisure day or you may enjoy city sightseeing tour. Evening we offer a farewell Nepali dinner in Kathmandu with culture program. Overnight at a hotel.

Day 15 – Morning have a breakfast and we will drop to airport as per your flight time.

The post Langtang Ganja La Pass Trek appeared first on Smile Adventure and Tours.

The trekking trail from Jiri to Everest Base camp offers to catch the great mountain country, rivers and streams, beautiful culturally rich villages, less crowded trail and most importantly the opportunity of more gradual acclimatization. You will get a chance to visit more Buddhist monasteries, more of the culturally rich Sherpa and other ethnic villages representing simple yet affluent mountain lifestyles and walking on this track proves to be quite a significant experience.

The Jiri to Everest Base Camp Trek starts -your journey to Jiri. The 8-9 hours bus drive along the Arniko Highway is made pleasant by the great views of Langtang and Ganesh Himal peaks on the north. In the early days of the trek, Himalayan views will not feature very much, but shortly after leaving Junbesi the trail rounds a spur and a sudden panorama of big mountains opens up ahead; you catch a first, though only brief sighting of Everest, Lhotse, Kusum Kangguru, Thamserku, Kangtega and Makalu. There’s promise in that teasing view, but its not until you reach Namche that the promise will be fulfilled.

At Namche Bazaar, we enjoy the Sherpa village, its culture and monasteries, the mountaineers and wild life museums on the acclimatization day. Ahead we follow the classical route to reach up the base camp of the world’s highest peak and also to the famous vantage point, Kala Patthar, where a marvelous 360-degree panorama of the Himalayas awaits us. After achieving our target of Everest Base Camp, we walk back down to Lukla for a return flight to Kathmandu.

Itinerary for Jiri to Everest Base Camp Trek

Day 01: Arrive in Kathmandu, meet our office representative and transfer to hotel. Overnight at Hotel.

Day 02: Morning have a breakfast and drive from Kathmandu to Jiri (2,370 m) to Bhandar (2,190 m) – 8/9 hrs drive. Overnight at tea house/lodge.

Day 03: Trek from Bhandar to Sete (2,575 m) – 4/5 hours. Overnight at tea house/lodge.

Day 04: Trek from Sete to Lamjura pass (3,530 m) then Junbesi (2,680 m) – 6/7 hours walk. Overnight at tea house/lodge.

Day 05: Rest day at Junbesi. Overnight at tea house/lodge.

Day 06: Trek from Junbesi to Nunthala (2,330 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 07: Trek from Nunthala to Bupsa (2,300 m) – 4/5 hours walk. Overnight at tea house/lodge.

Day 08: Trek from Bupsa to Surkhe (2,290 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 09: Trek from Bupsa to Phakding (2,610 m) – 4/5 hours walk. Overnight at tea house/lodge.

Day 10: Trek from Phakding to Namche Bazaar (3,440 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 11: Acclimatization day at Namche Bazaar. Overnight at tea house/lodge.

Day 12: Trek from Namche Basaar to Tyangboche (3,867 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 13: Trek from Tyangboche to Dingboche (4,358 m)- 5/6 hours walk. Overnight at tea house/lodge.

Day 14: Acclimatization day at Dingboche. Overnight at tea house/lodge.

Day 15: Trek from Dingboche to Lobuche (4,928 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 16: Trek from Lobuche to Gorakshep (5,160 m) to Everest base camp (5,316 m) then trek back to Gorakshep- 7/8 hours walk. Overnight at tea house/lodge.

Day 17: Hike to Kala Patthar (5,550 m) then trek back to Pheriche (4,200m) – 6/7 hours walk. Overnight at tea house/lodge.

Day 18: Trek from Pheriche to Kyanjuma (3,500 m) – 5/6 hours walk. Overnight at tea house/lodge.

Day 19: Trek from Khumjung to Monju (2,850 m) – 6/7 hours walk. Overnight at tea house/lodge.

Day 20: Trek from Monju to Lukla (2,800 m) – 4/5 hours walk and fly back to Kathmandu.

Day 21: Morning have a breakfast. We will transfer to airport as per your flight time and departure for your onward destination.

Price includes

Airport pick up & transfer to hotel (day 01 & day 20) + Airport drop (day 21) by private vehicle.
Transfer from Kathamndu to Bhandar by Private vehicle (day 2).
Mid range hotel in Kathmandu (day 1 & day 20 ) on twin sharing basis with breakfast.
All meals (breakfast, Lunch & dinner) during the trekking in mountain area.
Accommodation in Tea House / Lodge – room on twin sharing basis during the trekking in mountain area.
A professional guide & porter (1 porter for 2 persons) their salary, meal, accommodation & insurance.
Sagarmatha National Park entrance permit fee.
TIMS fee.
Government taxes.

Price does not include

International airfare to and from your country
Nepal visa fee: Nepal entry visa ( US$ 40 or equivalent foreign currency for 30 days . you will also require 2 passport size photos.)
Entrance fee during the sightseeing in Kathmandu (day 2).
Air fare US$ 165 per person for Lukla to Kathmandu (day 20)
Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & dinner in Kathmandu.
Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
Tips for trekking & other employed staffs which is not mandatory but expected.
Hot shower, battery charges (available in trek with extra cost or free in some lodges)
Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
Cost due to bad weather etc which is out of our control
Any other cost, which is not mentioned in cost includes items as above

Accommodation

Smile Adventure and tours arrange mid range hotel in Kathmandu – room on twin sharing basis where you will find neat and clean environment.
During the trekking, Smile Adventure will arrange your accommodation at standard tea house or lodge – room on twin sharing basis with attached bathroom however some places will not have attached bathroom so; bathroom are on sharing basis.

Meal

We offer breakfast in the hotel in Kathmandu but you have to pay your own lunch and dinner.
We will provide all meals (breakfast, lunch & dinner) during the trekking in Mountain area.

Transportation

Private Vehicle : – Airport transfer (day 1 & day 20) & drop (day 21).
Private Vehicle : – Transfer from Kathmandu to Bhandar (day 2).
Flight – round trip air fare US$ 165 for & Lukla to Kathmandu (day 20) which does not include in the above price.

Guide & Porter during the trekking

Smile Adventure and tours will provide a professional trekking guide (license holder). We arrange porter(s) to carry your gears (a porter can carry maximum 15 kg) and the porter will accompany with you. The number of porter depends on group size. We will provide the salary, accommodation, insurance, meals for the guide and porter.

A trekking day in Jiri to Everest Base Camp Trek

The trek starts after a delicious breakfast with a cup of tea. Our guide briefs about trail then after we start to walk of 3 to 4 hours. We offer lunch in a local teahouse or shop. After lunch you will relax for a while and continue to walk for for 3 to 4 hours until we reach next destination. When we reach next destination we can enjoy short hiking around the village or enjoy games. Evening have a dinner and overnight at the teahouse/lodge.

We also offer to rest frequently and give enough time to load & capacitor the amazing scenery of mountain, local settlement, and countryside in your camera during the trail.

Personal gears & equipments need during trekking

Sleeping bag
Down Jacket
Gloves
Warm Jacket
Cotton t-shirts
Cotton pants
Sun hat
Sun cream lotion
Handkerchief
Sun glasses
Comfortable hiking boots
Slipper
Walking poles (if necessary)
Flash light with extra batteries
Personal medical kit box.
Extra batteries for camera
Raincoat
Backpack- with outsider pockets to handle smaller items.

Health & Experience Required for Jiri to Everest Base Camp Trek

The Jiri to Everest Base Camp Trek is a strenuous grade trek which offers at least 6-7 hours easy work in a day. We can do Everest Base Camp Trek via Jiri if you have average physical fitness with good health condition. Please note that walking in higher altitude demands more physical fitness than walking in lower altitudes. Several weeks of exercise and jogging before the starting the Jiri to Everest Base Camp Trek is highly suggestible. If you have done hiking and have good past experience it also helps to do this Everest Base Camp Trek but technical skill does not require for this trip.

Headaches, fever, vomiting, dizziness, loss of appetite or stomach disorders are symptoms of high altitude Sickness, the main cause of high altitude sickness is lack of enough oxygen in air. We find less oxygen in the higher altitude then less altitude so the Everest Base Camp Trek via Jiri itinerary have been customized by Smile Adventure and Tours considering the sufficient time to acclimatize in each places.

Trekking grade of Jiri to Everest Base Camp Trek

Everest Base Camp Trek via Jiri is a Strenuous trek & This trek needs a good physical fitness with some mountain experience also. It offers a magnificent view of mountains range with a vertical climbing. This trip ascends up to 5545 meters.

Travel Insurance

All trekkers / travelers are requested to insure their travel insurance before traveling for Jiri to Everest Base Camp Trek. Please note that the insurance should be covered medical, air ambulance, helicopter rescue, and all treatment costs.

The post Jiri to Everest Base Camp Trek appeared first on Smile Adventure and Tours.

In the world’s highest mountain has several different names. From the westerners it became Mount Everest in 1865. More recently the government of Nepal has given it the name Sagarmatha Himal it means “Head of Ocean”. Mount Everest lies in Solukhumbu Region in Nepal; Everest has been a magnet for travelers ever since it’s opening to foreigners in 1950.

This region is famous not only for its proximity to the world’s highest mountain but also meet the Sherpas and visit monasteries, enjoy their world renowned hospitality and witness how life continues very much as it has done for centuries. Everest Region has received countless trekkers and mountaineers from all over the world. Everest Region has developed to a stage where many options are possible-from a full-scale expedition with tents and porters to an independent trek using the local lodges.

Sagarmatha National Park established in 1976 covers much of the region. This fascinating land surrounded by high mountains is a real paradise for mountaineers and trekkers. This is an outstanding Trek. This trek begins at the mountain airstrip at Lukla a 35 minutes flight from Kathmandu and trek along the river valley of the Dudh Kosi, brings you to the traditional Sherpa village of Namche , the capital of Everest Region. Our destination is the high altitude five lakes of Gokyo at over 4200m. We have several days to acclimatize ourselves, before following the quite scenic trail to Gokyo on reaching Gokyo visit the highest point at Gokyo Ri for the breathtaking views of Mt. Everest, Mt. Cho-Oyu, Mt. Lhotse and Mt. Makalu four world’s highest peaks at a glance. One of the most remarkable features of the trek is view of tremendous ice ridge between Mt. Cho Oyu (8153m) and Mt. Gyachung (7922m) in Everest Region. From Gokyo we trek over the Cho La pass onwards to Gorak Shep on the main trail and then visiting Evereest Base Camp and hike up to Kala Pattar another striking view point and incredible view of Khangtiaga, Thamserku and the Nuptse-Lhotse wall with the Mt. Everest rearing above..A further five days are spent descending to Lukla for our flight to Kathmandu.

Itinerary for Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek

Day 01: Arrival in Kathmandu (1334m), Smile Adventure and Tours representative will transfer to hotel and check in hotel. After refreshment we offer short brief about your trip then rest and overnight at hotel.

Day 02: Morning have a breakfast and transfer to domestic airport then take a flight and fly to Lukla. After arrive in Lukla, trek from Lukla to Phakding (2830m). Overnight at lodger/Tea house.

Day 03: Trek from Phakding to Namche Bazaar (3480m). Overnight at lodger/Tea house.

Day 04: Today we stay in Namche Bazaar as acclimatization day. Have a breakfast and you can explore around for beautiful Himalayan views, wild animals and Tibetan Monastery or you make hike to Everest view hotel for superb views of Mt. Everest ( 8848m), Mt.Lhots (8516m), Mt. Nuptse (7855m), Mt.Amadablam (6856m), Mt. Thamserku (6723m), Mt. Kantega (6979m), Mt. Kusum Khangaru (6367m), Mt.Kongde (6011m), Khumbila (5761m) and other mountains. Overnight at Tea house/lodge.

Day 05: Trek from Namche Bazaar to Khumjung (3840m). Overnight at Tea house/lodge.

Day 06: Trek from Khumjung to Dole (4000m). Overnight at Tea house/lodge.

Day 07: Trek from Dole to Machhermo(4400m). Overnight at Tea house/lodge.

Day 08: Trek from Machhermo to Gokyo Lake(4750m). Overnight at Tea house/lodge.

Day 09: Morning explore around Gokyo lake then hike to Gokyo Ri/Gokyo peak (5350m) for superb Himalayan views including the Mt. Everest (8848m), Mt Lhotse (8516m), Mt. Cho Oyu (8201m), Mt. Nuptse (7855m), Mt. Pumori (7161m), Mt. Amadablam (6856m), Mt. Thamserku (6723m), Mt. Kantega (6685m), Mt.Kusum Khagaru (6367m), Mt. Kongde (6011m), Mt.Twache peak (6367m), Mt. Cholaste (6335m) and other mountains. After that trek back to Gokyo Lake, have a lunch and start to trek from Gokyo Lake to Thangnak (4850m). Overnight at teahouse/lodge.

Day 10: Trek from Thangnak to Chola Pass (5367m) to Dzongla (4830m). Overnight at teahouse/lodge.

Day 11: Trek from Dzongla to Lobuche (490m). Overnight at Tea house/lodge.

Day 12: Trek from Lobuche to Gorakshep (5180m), after lunch in Ghoakshep we continue our trail from Ghoakshep to Everest base camp (5500m). After that we trek back to Gorakshep. Overnight at Tea house/lodge.

Day 13: Today, we get up early in the morning and hike to Kala Pattar (5545m) for amazing mountain views of Mt. Everest (8848m), Mt Lhotse (8516m), Mt. Nuptse (7855m), Mt. Pumori (7161m), Mt. Amadablam (6856m), Mt. Thamserku (6723m), Mt. Kantega (6685m), Mt.Kusum Khagaru (6367m), Mt. Kongde (6011m), Mt. Khumbila (5761m), Mt.Twache peak (6367m), Mt. Cholaste (6335m), Lobuche peak (6145m) and more. We trek back from Kala pattar and have a lunch at Lobuche. We continue our trek from Lobuche to Dingboche (4345m). Overnight at Tea house/lodge.

Day 14: Trek from Dingboche to Tyangboche (3890m). Overnight at Tea house/lodge.

Day 15: Trek from Tyangboche to Namche Bazaar. Overnight at Tea house/lodge.

Day 16: Trek from Namche Bazaar to Lukla. Overnight at Tea house/lodge.

Day 17: We fly back from Lukla to Kathmandu. After arrive in Kathmandu airport, our office representative will transfer to hotel. Overnight at hotel.

Day 18: Morning, have a breakfast. We will drop you at the airport as per your flight time.

Price includes

Airport pick up & transfer to hotel (day 01 & day 17) + Airport drop (day 2 & day 18) by private vehicle.
Mid range hotel in Kathmandu (day 1, day 17 & day 18 ) on twin sharing basis with breakfast.
All meals (breakfast, Lunch & dinner) during the trekking in mountain area.
Accommodation in Tea House / Lodge – room on twin sharing basis during the trekking in mountain area.
A professional guide & porter (1 porter for 2 persons) their salary, meal, accommodation & insurance.
Sagarmatha National Park entrance permit fee.
TIMS fee.
Government taxes.

Price does not include

International airfare to and from your country
Nepal visa fee: Nepal entry visa ( US$ 40 or equivalent foreign currency for 30 days . you will also require 2 passport size photos.)
Entrance fee during the sightseeing in Kathmandu (day 18).
Air fare US$ 330 per person for Kathmandu to Lukla (day 2) and Lukla to Kathmandu (day 17)
Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & dinner in Kathmandu.
Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
Tips for trekking & other employed staffs which is not mandatory but expected.
Hot shower, battery charges (available in trek with extra cost or free in some lodges)
Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
Cost due to bad weather etc which is out of our control
Any other cost, which is not mentioned in cost includes items as above

Accommodation

Smile Adventure and tours arrange mid range hotel in Kathmandu – room on twin sharing basis where you will find neat and clean environment.
During the trekking, Smile Adventure will arrange your accommodation at standard tea house or lodge – room on twin sharing basis with attached bathroom however some places will not have attached bathroom so; bathroom are on sharing basis.

Meal

We offer breakfast in the hotel in Kathmandu but you have to pay your own lunch and dinner.
We will provide all meals (breakfast, lunch & dinner) during the trekking in Mountain area.

Transportation

Private Vehicle : – Airport transfer (day 1, day 17) & drop (day 16).
Flight – round trip air fare US$ 330 for Kathmandu to Lukla (day 2) & Lukla to Kathmandu (day 17) which does not include in the above price.
Guide & Porter during the trekking

Smile Adventure and tours will provide a professional trekking guide (license holder). We arrange porter(s) to carry your gears (a porter can carry maximum 15 kg) and the porter will accompany with you. The number of porter depends on group size. We will provide the salary, accommodation, insurance, meals for the guide and porter.

A trekking day in Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek

The trek starts after a delicious breakfast with a cup of tea. Our guide briefs about trail then after we start to walk of 3 to 4 hours. We offer lunch in a local teahouse or shop. After lunch you will relax for a while and continue to walk for for 3 to 4 hours until we reach next destination. When we reach next destination we can enjoy short hiking around the village or enjoy games. Evening have a dinner and overnight at the teahouse/lodge.

We also offer to rest frequently and give enough time to load & capacitor the amazing scenery of mountain, local settlement, and countryside in your camera during the trail.

Personal gears & equipments need during trekking

Sleeping bag
Down Jacket
Gloves
Warm Jacket
Cotton t-shirts
Cotton pants
Sun hat
Sun cream lotion
Handkerchief
Sun glasses
Comfortable hiking boots
Slipper
Walking poles (if necessary)
Flash light with extra batteries
Personal medical kit box.
Extra batteries for camera
Raincoat
Backpack- with outsider pockets to handle smaller items.

Health & Experience Required for Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek

The Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek is a strenuous grade trek which offers at least 6-7 hours easy work in a day. We can do the Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek if you have average physical fitness with good health condition. Please note that walking in higher altitude demands more physical fitness than walking in lower altitudes. Several weeks of exercise and jogging before the starting the Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek Trek is highly suggestible. If you have done hiking and have good past experience it also helps to do this Everest Base Camp Trek but technical skill does not require for this trip.

Headaches, fever, vomiting, dizziness, loss of appetite or stomach disorders are symptoms of high altitude Sickness, the main cause of high altitude sickness is lack of enough oxygen in air. We find less oxygen in the higher altitude then less altitude so the Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek itinerary have been customized by Smile Adventure and Tours considering the sufficient time to acclimatize in each places.

Trekking grade of Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek

Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek is a Strenuous trek & This trek needs a good physical fitness with some mountain experience also. It offers a magnificent view of mountains range with a vertical climbing. This trip ascends up to 5545 meters.

Travel Insurance

All trekkers / travelers are requested to insure their travel insurance before traveling for Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek. Please note that the insurance should be covered medical, air ambulance, helicopter rescue, and all treatment costs.

The post Gokyo, Chola pass, Kalapathar and Everest Base Camp Trek appeared first on Smile Adventure and Tours.

Everest 3 (three) high pass trek is one of challenging and strenuous trek in Everest Khumbu region of Nepal. You will do some of best adventure passes during the trekking such as Khangmala Pass (5,535 m), Chola pass (5,360 m) and Renjo la pass (5,338 m) including some high passes and around high hill area.

The trek through Nepal’s ‘Three Passes’ takes you in some of the most exciting and picturesque scenery in the Himalaya. The landscape is varied and spectacular; the lodgings and tracks range from the time-worn paths of the Khumbu, to the isolated and less frequented Renjo Pass region.

Sometimes strenuous trekking is continuously rewarded with dramatic Himalayan scenes, including four of the world’s eight highest peaks; Cho Oyu(8,201m), Makalu (8,463m), Lhotse (8,516 m) and Everest (8,850m).Time spent admiring breathtaking mountain vistas are complemented by visits to Sherpa villages, homes and monasteries offering you an insight into the quiet but, culturally vibrant Sherpa way of life.

Itinerary of Everest Three High Passes Trek

Day 01: Arrive in Kathmandu, meet our office representative then transfer to hotel. Overnight at hotel.

Day 02: Transfer to domestic airport. Fly from Kathmandu to Lukla 2,827 m then start trek to Phakding (2,610 m). 3/4 hrs. overnight at Lodge.

Day 03: Trek from Phakding to Namche Bazaar (3,440 m) – 5/6 hrs . Overnight at Lodge

Day 04: Acclimatization Day in Namche Bazaar and visit Everest view point (Everest Lodge) back to Namche Bazaar. Overnight at Lodge.

Day 05: Trek from Namche Bazaar to Thame (3,800 m) – 4/5 hourrs . Overnight at Tea house/Lodge.

Day 06: Trek from Thame to Marunlung (4,200 m) – 5/6 hours . Over night at Tea house/Lodge

Day 07: Trek from Marunlung to Lunden (4,300 m) – 5/6 hours over night at Tea house/Lodge

Day 08: Trek to Rejo-la pass (5,538 m) than trek to Gokyo (4,800 m) – 5/6 hours. Over night at Tea house/Lodge.

Day 09: Reserved day for hike to Gokyo-Ri and Fifth Lake the back to Lodge over night at Tea house/Lodge.

Day 10: Trek from Gokyo to Thanak (4,700 m) – 4 hours. Over night at Tea house/Lodge.

Day 11: Trek from Thanak and cross the pass Cho-la (5360m), than trek down to Dzong-la (4830m) – 5/6 hours. Over night at Tea house/Lodge.

Day 12: Trek from Dzong-la to Lobuche (4,910 m) – 4 / 5 hours. Over night at Tea house/Lodge

Day 13: Trek from Lobuche to Gorak Shep (5,170 m) – 3 / 4 hours. Over night at Tea house/Lodge

Day 14: Early morning climb to Kalapatthar (5,545 m) enjoy the incredible view of Mont Everest, khumbase, Pumari, range of chho-yu, khumbu Glacier Amadablam, Everest Base Camp and more then trek down to Lobuche (4,9107 m) – 7/8 hours. Overnight at Lodge.

Day 15: Trek from Lobuche and cross the pass Khangma-la (5,535 m) than trek down to Chhukung (4,730 m) – 5/6 hours. Over night at Tea house/Lodge

Day 16: Trek down from Chhukung to Tyangboche (3,860 m) – 5 /6 hours. Over night at Tea house/Lodge

Day 17: Trek down from Tyangboche to Namche Bazar (3,430 m) – 3/4 hrs. Overnight at Tea house/Lodge.

Day 18: Namche Bazaar to Lukla (2,800 m) – 6/7 hrs. Oovernight at Tea house/Lodge.

Day 19: Fly back from Lukla to Kathmandu (35 minute). Arrive n Kathmandu then transfer to Hotel. Overnight at Hotel.

Day 20: Sightseeing in Kathmandu City. You will visit Pashupatinath (Temple), Bouddha (Stupa), evening Farewell dinner in typical Nepali style overnight at Hotel. Overnight at Hotel.

Day 21: Morning have a breakfast. We will transfer to the airport as per your flight time and feparture from Kathmandu to your onward destination .

Note: Above itinerary can be customized as per your holiday duration and interest so; please contact us for the itinerary according your holiday time/duration.

Price includes

All airport pick up & transfer to hotel by private vehicle.
Mid range hotel in Kathmandu (day 1, day 19 & day 20) on twin sharing basis with breakfast
Full day sightseeing in Kathmandu with a professional tour guide (day 20).
All meals (breakfast, Lunch & dinner) during the trekking in mountain area.
Accommodation in Tea House / Lodge – room on twin sharing basis during the trekking in mountain area.
A professional guide & porter (1 porter for 2 persons) their salary, meal, accommodation & insurance.
Sagarmatha National Park entrance permit fee.
TIMS fee.
Government taxes.

Price does not include

International airfare to and from your country
Nepal visa fee: Nepal entry visa ( US$ 40 or equivalent foreign currency for 30 days . you will also require 2 passport size photos.)
Entrance fee during the sightseeing in Kathmandu (day 20).
Round trip air fare US$ 326 for Kathmandu to Lukla (day 2) & Lukla to Kathmandu (day 19)
Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & dinner in Kathmandu.
Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
Tips for trekking & other employed staffs which is not mandatory but expected.
Hot shower, battery charges (available in trek with extra cost or free in some lodges)
Unforeseen cost such as flight cancellation or delayed, sick in trek, and helicopter rescue in trek.
Cost due to bad weather etc which is out of our control
Any other cost, which is not mentioned in cost includes items as above

Accommodation

Smile Adventure and tours arrange mid range hotel in Kathmandu – room on twin sharing basis where you will find neat and clean environment.
During the trekking, Smile Adventure will arrange your accommodation at standard tea house or lodge – room on twin sharing basis with attached bathroom however some places will not have attached bathroom so; bathroom are on sharing basis.

Meal

We offer breakfast in the hotel in Kathmandu but you have to pay your own lunch and dinner.
We will provide all meals (breakfast, lunch & dinner) during the trekking in Mountain area.

Transportation

Private Vehicle : – All airport transfer and sightseeing in Kathmandu .
Flight – round trip air fare US$ 326 for Kathmandu to Lukla (day 2) & Lukla to Kathmandu (day 19) which does not include in the above price.

Guide & Porter during the trekking

Smile Adventure and tours will provide a professional trekking guide (license holder). We arrange porter(s) to carry your gears (a porter can carry maximum 15 kg) and the porter will accompany with you. The number of porter depends on group size. We will provide the salary, accommodation, insurance, meals for the guide and porter.

A trekking day in Everest Three High Passes Trek

The trek starts after a delicious breakfast with a cup of tea. Our guide briefs about trail then after we start to walk of 3 to 4 hours. We offer lunch in a local teahouse or shop. After lunch you will relax for a while and continue to walk for for 3 to 4 hours until we reach next destination. When we reach next destination we can enjoy short hiking around the village or enjoy games. Evening have a dinner and overnight at the teahouse/lodge.

We also offer to rest frequently and give enough time to load & capacitor the amazing scenery of mountain, local settlement, and countryside in your camera during the trail.

Personal gears & equipments need during trekking

Sleeping bag
Down Jacket
Gloves
Warm Jacket
Cotton t-shirts
Cotton pants
Sun hat
Sun cream lotion
Handkerchief
Sun glasses
Comfortable hiking boots
Slipper
Walking poles (if necessary)
Flash light with extra batteries
Personal medical kit box.
Extra batteries for camera
Raincoat
Backpack- with outsider pockets to handle smaller items.

Health & Experience Required for Everest Three High Passes Trek

The Everest Three High Passes Trek is a strenuous grade trek which offers at least 6-7 hours easy work in a day. We can do Everest Three High Passes Trek if you have average physical fitness with good health condition. Please note that walking in higher altitude demands more physical fitness than walking in lower altitudes. Several weeks of exercise and jogging before the starting the Everest Three High Passes Trek is highly suggestible. If you have done hiking and have good past experience it also helps to do this Everest Three High Passes Trek but technical skill does not require for this trip.

Headaches, fever, vomiting, dizziness, loss of appetite or stomach disorders are symptoms of high altitude Sickness, the main cause of high altitude sickness is lack of enough oxygen in air. We find less oxygen in the higher altitude then less altitude so the Everest Three High Passes Trek itinerary have been customized by Smile Adventure and Tours considering the sufficient time to acclimatize in each places.

Trekking grade of Everest Three High Passes Trek

Everest Three High Passes Trek is a Strenuous trek & This trek needs a good physical fitness with some mountain experience also. It offers a magnificent view of mountains range with a vertical climbing. This trip ascends up to 5545 meters.

Travel Insurance

All trekkers / travelers are requested to insure their travel insurance before traveling for Everest Three High Passes Trek. Please note that the insurance should be covered medical, air ambulance, helicopter rescue, and all treatment costs.

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The Classic Everest trek, takes in the best of the Khumbu and Everest. Spend the night at Everest Base Camp and enjoy more time and more views of Everest and the beautiful, tranquil Gokyo.It is a stunningly beautiful trek, taking you up through dense rhododendron forests, to what feels like the face of the Mount Everest itself, as you get up close and personal with Thamserku, Kangtega and Ama Dablam mountains and many more.

The Ebc Trek incorporates undoubtedly by far the most exciting and dramatic section,taking you to everest via the sacred lakes of the Gokyo Valley, visit the magnificent viewpoint Gokyo Ri.Crossing the Chola pass may seem like a daunting prospect for average walker, but our team will sought out and create a delightful route through stunning scenery.To begin with, Everest trek is a moderate-strenuous trek, which makes it interesting enough for someone starting out in the Himalayas.It begins with a spectacular flight from Kathmandu to Lukla airport. We then follow the route to the Khumbu, the busy market village of Namche Bazaar and onwards, alongside the raging Imja Khola River to the high valley below Mount Everest. En route to the world’s highest peak, we will visit many picturesque Sherpa villages.

In sum, this trek offers an excellent introduction to the delights of trekking in Everest Region, the colorful and vibrant city of Kathmandu and friendly interaction with the Sherpa people.

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However, the Annapurna Circuit Trek is considered the best of them all. From the Annapurna Circuit to Annapurna Base Camp, the Annapurna region is a true trekking paradise. Those willing to disconnect from the world of Wi-Fi for a long-distance trek are rewarded with amazing routes filled with teahouses, Tibetan temples, subtropical lowlands, and towering mountain peaks.

For those seeking an unforgettable adventure, Smile Adventure is your perfect companion to guide you through this incredible journey.

Highlights of the Annapurna Trek

• Thorong La Pass (5416 m)
• The holy Muktinath Temple
• Manang, the stunning Himalayan Village
• Annapurna range and the neighbouring mountains
• Culturally rich villages

IS THE ANNAPURNA CIRCUIT YOUR IDEAL TREK?

Trekking in the Annapurna region requires the right attitude. Adventure travel means being ready for the unexpected. In remote and developing areas, you won’t find the same standards as at home. Plans might change due to unpredictable conditions. To fully enjoy your trip, you need to be flexible, positive, and ready for any challenges on your Annapurna Circuit journey. If you’re new to wilderness trekking, this trek is perfect for you.

Key Points About the Annapurna Circuit Trek:

1. Less Crowded than Everest Base Camp Trek: While still busy, the Annapurna Circuit sees fewer crowds compared to the Everest Base Camp Trek. However, areas around Tilicho Base Camp can get particularly busy with locals trekking to the lake without completing the full circuit.
2. Teahouses Along the Way: Every village along the route has teahouses, providing trekkers with comfortable accommodation, warm beds with blankets, access to showers, delicious meals in restaurants, and the ability to charge electronics and cameras each night.
3. Accessible Trailhead: Unlike some treks, the trailhead of the Annapurna Circuit can be reached by car, eliminating the need for expensive domestic flights to remote airstrips.
4. Road Access to Khangsar: The road extends to Khangsar, reducing the sense of remoteness and tranquility until the later stages of the hike. While side trails are available for better views and to avoid cars, seeing tourists in vehicles pass by can be disheartening for some trekkers.

ANNAPURNA CIRCUIT TREK PERMIT

Required Permits

To trek the Annapurna Circuit, you will need two permits:

– Trekkers Information Management System (TIMS)

– Annapurna Conservation Area (ACAP)

TREK DIFFICULTY

The Annapurna Circuit Trek is one of the most beautiful trekking trails in the Annapurna region. It is considered moderate, with well-paved paths in densely populated areas. However, modern facilities are scarce, and the road can be rugged. One of the major challenges is the Thorong La Pass, which is one of the highest passes in the world, standing at an elevation of 5,416 meters above sea level. While crossing Thorong La can be tough, the overall trek is moderate if you have experience trekking at high altitudes.

THE TREKKING EXPERIENCE

Preparation and Gear

Before setting off on the Annapurna Circuit Trek, it’s essential to be well-prepared. Proper gear and equipment are crucial for a successful trek. Smile Adventure provides a comprehensive packing list, ensuring you have everything you need, from sturdy hiking boots to warm clothing. Our team also offers pre-trek briefings, covering essential topics such as altitude sickness, safety measures, and acclimatization.

The Route

The Annapurna Circuit Trek typically starts from Besisahar and ends in Pokhara, taking you through a variety of terrains and altitudes. The journey begins in lush subtropical forests, gradually ascending to the alpine meadows and arid landscapes of the Manang Valley. The highest point of the trek is the Thorong La Pass (5,416 meters), offering breathtaking panoramic views of the surrounding peaks. From there, the descent takes you through the holy town of Muktinath and the Kali Gandaki Gorge, the deepest gorge in the world.

This route offers a mix of cultural experiences, breathtaking landscapes, and challenging yet rewarding trekking paths.

ACCOMMODATIONS AND MEALS

Throughout the trek, Smile Adventure ensures comfortable accommodations in teahouses and lodges along the route. These provide basic yet cozy amenities, allowing you to rest and rejuvenate after a day of trekking. You’ll enjoy hearty meals featuring local and international cuisine, with plenty of options to suit various dietary preferences. Our team ensures that you are well-nourished and hydrated, essential for tackling the challenges of the trek.

WHEN TO WALK THE ANNAPURNA CIRCUIT?

Choosing the right time of year to trek in Annapurna or hike the Annapurna Circuit is essential. The best times to hike the Annapurna Circuit are October-November or April-May. During these months, the weather is typically dry, the skies are clear, and it won’t be extremely cold at higher altitudes.

In the winter months, the weather is often clear and the scenery stunning, but heavy snowfall can cause the Thorong La Pass to close for several days.

HOW COLD DOES IT GET ON THE ANNAPURNA CIRCUIT?

On the Annapurna Circuit, temperatures can vary depending on the season and altitude.

Winter Months:

Daytime: The average daytime temperature ranges from 5 to 10°C.

Higher Altitudes: Temperatures can drop as low as -20°C, especially at higher altitudes, and even lower at night.

Warmer Months:

Lower Altitudes (below 2,500m): Expect temperatures between 15 to 23°C.

Higher Altitudes (above 4,000m): Temperatures will drop below 10°C.

Thorung La Pass: At the highest point of the trek, Thorung La, temperatures may be below freezing.

So, even during the summer months, it’s important to pack warm clothes due to the significant temperature drops as you ascend in altitude.

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